COMMON EFFECTS OF STRESS

COMMON EFFECTS OF STRESS

Stress symptoms can affect your body, your thoughts and feelings, and your behavior. The constant stress our bodies are under inhibits the body’s ability to return to equilibrium or homeostasis. Chronic stress can cause headaches, muscle pain, fatigue, insomnia,...
Chinese Medicine and Acupuncture for Fatigue

Chinese Medicine and Acupuncture for Fatigue

Traditional Chinese Medicine (TCM) is all about balance–energy balance. Whether you visit a Western or an Eastern practitioner for fatigue, you’re likely to get the same advice: Incorporate more balance into your life. TCM will provide you with various tools for...
Craniosacral Therapy to Treat Concussions

Craniosacral Therapy to Treat Concussions

Craniosacral Therapy is a wonderful tool that I use a lot in my private practice.  It is great on its own or in conjunction with acupuncture.   One of the things people come to see me for a lot is headaches or post-concussion symptoms.  These can be debilitating at...
Acupuncture For Sciatic

Acupuncture For Sciatic

Different types of sciatic pain Sciatic pain (sciatica) can range from mildly annoying to severely debilitating.  It usually affects only one side of the body, with the pain extending from the lower back or buttocks down the leg. Common symptoms include: Pain in the...
Acupuncture for Stress

Acupuncture for Stress

Stress is the foundation for many health problems.  Manage your stress and you’ll have better heart and brain health, you’ll likely have less physical pain, more energy, better sleep, and a wide range of health benefits.  Of course, stress is a natural part of life,...