I hope you have been enjoying the fall with its cool days, colourful leaves and fall harvest foods!
After a much needed break travelling in Europe for a few weeks and taking some continuing education courses, I am happy to be back at work on in Vancouver!
My time away gave me enhanced perspective on the importance of giving extra time to slow down in order to be available to the invitations and opportunities presented to us by circumstance and other people. Unless we have energy and room in our mental and emotional bodies to receive more or see a different way of doing things, we are often stuck in patterns and habits that may not serve us optimally. Our routines may get us through the day but are they enhancing our lives in a way that brings us more joy?
What are you open to receiving today? Is there someone to meet, a conversation with fresh perspective, an event or a place of contemplation to go to? Sometimes it is helpful not to plan too much or to be flexible to changing things as new opportunities may present themselves to you.
Give yourself a break, a pause in your busy day to receive acupuncture, massage or craniosacral therapy. These treatments can really help you relax, your nervous system to unwind, increase mental clarity and improve overall health.
I am here for you!
Attain your optimal health goals with support from acupuncture, herbal medicine, cupping, massage or craniosacral therapy. Improve your energy and mental clarity, help with pain management, injury recovery, stress reduction, digestive health, women’s health and much more!
Coming in for regular treatments as needed, or seasonal acupuncture treatments just four times a year can serve to strengthen and balance your whole body and can correct minor annoyances before they become serious problems. Get in touch with me to see how acupuncture, cupping, craniosacral therapy and herbal medicine can help you to stay healthy!