Capture the rising spring energy and use it to benefit your health! There are many things you can do to feel great at this time of year- getting fresh air, going into green spaces, listening to music, eating green and slightly sour foods are some of the things you can do daily at home.
Get support with acupuncture, cupping, massage or craniosacral therapy! There are a myriad ways these therapies can help optimize your health. From better energy and mental clarity to pain management, digestive health, women’s health and more!
I am here for you if you want support in reaching your health and wellness goals. Reach out with questions or to book an appointment.
My intention for my sessions with you is to explore your health needs and goals in a way that brings you to a state of ease and balance.
Sessions with me are comprehensive and empowering; they are relaxing and balancing and I stress the importance of your care as an individual.
In clinic I work with acupuncture, acupressure, cupping, craniosacral therapy, breathwork often blending modalities to maximize the benefits.
As needed, I prescribe herbal medicine and offer nutritional advice and home self care ideas.
A session with me may include:
– acupuncture, acupressure, cupping, craniosacral therapy.
– herbs and supplements tailored your personal health situation.
– going over self care such as acupressure points, stretching, diet, recommendations
– discussing lifestyle habits that will make you feel better in your body and your home.
– spending some time together as I guide you in gentle meditations and breathwork to help you reset, recharge and calm anxiety and worry.
I take appointments by email or phone.
I share my time between my clinical practice on Saltspring Island and Vancouver, so please contact me for next available appointment times!
For deep tissue massage, my rates are $125/ hour.
I look forward to continuing to work with you and offer you optimal care!
Coming in for regular treatments as needed, or seasonal acupuncture treatments just four times a year can serve to strengthen and balance your whole body and can correct minor annoyances before they become serious problems. Get in touch with me to see how acupuncture, cupping, craniosacral therapy and herbal medicine can help you to stay healthy!