Stress symptoms can affect your body, your thoughts and feelings, and your behavior. The constant stress our bodies are under inhibits the body’s ability to return to equilibrium or homeostasis. Chronic stress can cause headaches, muscle pain, fatigue, insomnia,...
We all want to be more productive, relaxed and comfortable mentally and physically in our daily activities a home, work and play. Today’s fast paced world and mountains of expectations put upon us by others as well as by ourselves and our life situations often makes...
Traditional Chinese Medicine (TCM) is all about balance–energy balance. Whether you visit a Western or an Eastern practitioner for fatigue, you’re likely to get the same advice: Incorporate more balance into your life. TCM will provide you with various tools for...
Acupuncture relieves shoulder pain, inflammation, and reduction of range of motion. Research has shown it is effective for conditions such as frozen shoulder, chronic or acute muscle spasm, speeding the repair of torn ligaments, helping to heal from dislocations and...
Craniosacral Therapy is a wonderful tool that I use a lot in my private practice. It is great on its own or in conjunction with acupuncture. One of the things people come to see me for a lot is headaches or post-concussion symptoms. These can be debilitating at...
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