COMMON EFFECTS OF STRESS

COMMON EFFECTS OF STRESS

Stress symptoms can affect your body, your thoughts and feelings, and your behavior. The constant stress our bodies are under inhibits the body’s ability to return to equilibrium or homeostasis. Chronic stress can cause headaches, muscle pain, fatigue, insomnia,...
STRESS, ANXIETY AND ACUPUNCTURE

STRESS, ANXIETY AND ACUPUNCTURE

We all want to be more productive, relaxed and comfortable mentally and physically in our daily activities a home, work and play.  Today’s fast paced world and mountains of expectations put upon us by others as well as by ourselves and our life situations often makes...
Chinese Medicine and Acupuncture for Fatigue

Chinese Medicine and Acupuncture for Fatigue

Traditional Chinese Medicine (TCM) is all about balance–energy balance. Whether you visit a Western or an Eastern practitioner for fatigue, you’re likely to get the same advice: Incorporate more balance into your life. TCM will provide you with various tools for...
Craniosacral Therapy to Treat Concussions

Craniosacral Therapy to Treat Concussions

Craniosacral Therapy is a wonderful tool that I use a lot in my private practice.  It is great on its own or in conjunction with acupuncture.   One of the things people come to see me for a lot is headaches or post-concussion symptoms.  These can be debilitating at...